The Best Food to Unclog Arteries Naturally (And It's Not What You Think)

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🫀 The Best Food to Unclog Arteries Naturally (And It's Not What You Think)

Forget the side effects of daily aspirin. According to Dr. Eric Berg, there’s a food that may clean your arteries naturally, reduce plaque, stabilize inflammation, and even boost your mood — all without the risks.

📽️ 480,000+ views in 3 days — this one’s a must-watch for heart health and longevity fans.

🧬 Why Cod Liver Oil?

This video breaks down the difference between traditional blood thinners (like aspirin) and a potent natural alternative: EPA (an omega-3 fatty acid found in fatty fish and cod liver oil). EPA reduces inflammation and platelet stickiness — two major drivers of heart attacks and strokes.

Dr. Berg also explains how cod liver oil combines EPA with vitamin A and vitamin D — forming a trio that reduces arterial stiffness, boosts nitric oxide, stabilizes plaque, and repairs the artery walls.

Aspirin can thin the blood, but cod liver oil may help clean the whole system — naturally.

🧠 At Self Evidence, we highlight educators who translate science into simple, actionable health strategies. Dr. Eric Berg makes you smarter, healthier, and a little more skeptical of the pharmacy aisle.

Always check with your doctor before starting supplements — but cod liver oil just earned a spot in the natural hall of fame.

🧩 Block 0030: [The Best Food to Unclog Arteries Naturally (And It's Not What You Think)]

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